GET IN SHAPE AT OUR STATE OF THE ART FITNESS CENTER!
TRY OUT OUR NEW FITNESS THEATER
Come exercise while you watch a movie on our 80" Sharp LED screen with Bose surround sound. A different movie will plan every day. You have your choice of exercise bikes, treadmills, or an elliptical while you enjoy the movie! Located just off the main gym.
NEW ! NEW ! NEW! EVERY MONDAY
LINE DANCING
Line Dancing Class for all ages.
Starter/Beginners and/or Easy intermediate Level
7:00 - 7:15pm (Basic Steps)
7:15 - 8:15 p.m. (Dances)
Cost - $5 per class
Contact Instructor Evelyne Leedy at (512) 460-9644 or evelyne.leedy@yahoo.com for more information.
The cardio room offers the latest cardiovascular equipment. There is a great line of equipment that is suited for your needs and will help you burn off those calories you have been wanting to get rid of. Our equipment includes:
Treadmills
Recumbant Bikes
StairMasters
Upright Bikes
Elliptical Trainers
...as well as state of the art flat screen televisions to make your workout more enjoyable.
Love to walk or jog but the treadmill is not your cup of tea?
Try our climate controlled three lane track wrapping around the GHRC gymnasium. The track is 1/14th mile in length.
If the weather is right and you want to get outside, then try out the hike and bike trail. We have a 5K course that begins at Galloway and takes you into the beautiful Hamiton Creek Park. This is a favorite of many of the members and guests that come to our facility. Look for our 5K runs that have had up to 40-50 people at a time. It is a great way to do some competitive running and get in shape at the same time. See you in the cardio room, track or hike and bike trail!!!